How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.

An infrared sauna and cold plunge have made their way to Carmel and Broad Ripple after the recently opened SweatHouz comes to ...

The red light beds are tanning beds repurposed to emit red light rather than UV light, acting as a full-body treatment.

If your anxiety is triggered when traveling or in social settings, try The Nue Co.’s Forest Lungs Perfume, which is an ...

Should you try sauna therapy? Studies show daily sessions may reduce your risk of disease and boost overall health. Bryan Johnson tested a 90-day, high-temperature sauna protocol for health effects.

We share 10 residential developments that seamlessly improve life quality, from a Napa ranch by Auberge Collection to ...

You’ve heard the old trick about picturing the audience in their underwear to calm stage fright… but what if you were stripped down to your skivvies too? On Tuesday night, four standout comedians did ...