People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.
The annual meeting of the American Heart Association was held this year from Nov. 7 to 10 in New Orleans, drawing attendees ...
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Many medications can cause memory loss, including benzodiazepines, opioids, certain antidepressants, and antihistamines.
Foldvary recommends several evidence-based habits for better sleep. Avoid eating or exercising right before bedtime, as both can interfere with falling and staying asleep. Put away cellphones and turn ...
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New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.
“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...
A new study found that melatonin use is linked to a higher risk of heart failure and early death. NHS doctor Karan Rajan, ...