How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

A detached home has been put up for sale in the Midgey Estate in Whitehaven. This three-bedroom property, listed for £299,000, sits on an elevated plot. According to the listing, it offers "truly ...

As a new year of films prepare to hit the big screen, the Pope of Trash is looking back on 2025 with some of his favorite ...

I hosted a wellness day for my friends, starting with a calming meditation session on cozy towels, followed by clean tea and ...

You’ve been coerced into spending £45 a head for the privilege, so now you’re here at the office Christmas party. How can you ...

On a trip through the Setomaa region, Yvette Cook immerses herself in an inspiring sisterhood of locals who are keeping ...

Dive into the world of DIY with this incredible snow block sauna project! Discover how to transform simple snow into a cozy ...

Discover the top U.S. spas offering beer soaks and wine-infused vinotherapy treatments. From hops-powered baths to ...

Manhattan’s largest private residence has changed hands for $38 million, closing out one of the city’s more dramatic ...

The festive season is one of the most popular times of year for ski holidays – while the Christmas period is brimming with ...

These spots across the region offer contrast therapy, which sees you alternating between hot and cold temps to improve ...

Shopping for a friend or family member who’s a sports, health or fitness enthusiast is a lot easier than it might seem. There are many excellent gift ideas for athletes, gym-goers, trainers, joggers ...