LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

Changing how you use technology can help ease exhaustion. Technology management expert Paul Leonardi explains why and gives tips in his new book, “Digital Exhaustion.” ...

Introduction The use of digitally enabled technology is considered a promising platform to prevent morbidity and enhance youth mental health as youth are growing up in the digital world and accessing ...