The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...
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What inflammation does to your brain – and how to reduce the impact
Stress, poor sleep, processed food and overworking can age the brain, raising the risk of cognitive problems, say scientists ...
Discover the best anti-inflammatory lifestyle changes including food swaps, movement and stress management to ease chronic inflammation ...
We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...
A silent epidemic, chronic inflammation affects nearly half of adults globally, contributing to 60% of deaths from major ...
Indian herbs and spices are full of nutrients. And one such spice that is also Ayurveda-approved is cinnamon. According to ...
A global report highlights that nearly 60% of all deaths are now linked to diseases caused by chronic inflammation. This ...
Check out five foods and drinks to avoid to relieve arthritis symptoms. Nutritionist Lavleen Kaur explains how diet affects ...
Tylenol and NSAIDs both help with pain perception and fever, but the medications do have one key difference. Distinctly, ...
While anti-inflammatory food lists usually focus on leafy greens and berries, nutrition experts say this orange squash ...
Does coffee cause inflammation or fight it? Here, experts explain what the science says, plus share the factors that affect ...
When your gut is inflamed, you’re under stress, you’re eating in a rush or not at all, the gaps widen. The headaches, ...
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