To get over a cold as fast as possible try supplements like zinc and vit. C, use a humidifier for decongestion, and gargle ...

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

There’s nothing that will make you yearn for the days of breathing through both of your nostrils quite like getting struck down with a nasty cold. And while waking up with a sore throat or runny nose ...

Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...

You can boost your immune system by upping your intake of vitamin C by eating key fruit and vegetables, according to a ...