Last Christmas, Lily McGarry was helping patients in and out of bed on a rehabilitation ward in a hospital in Jersey. The ...

Then one day, after I was talking about my migraine experience with family, I overheard my father-in-law ask my husband if I ...

No one, including the doctors, knew what recovery would look like for Katy Puig, a high school senior who’d been captain of her soccer team.

Many people claim that they fall asleep faster with one foot outside the covers. While this may seem like a rather quirky ...

Struggle to get going in the morning? 🚀 Discover how to turn your sluggish mornings into productive, energized starts. Learn ...

Critical thinking is a cornerstone of nursing. It means carefully observing, understanding, and judging situations to make ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

When I was first hoisted out of bed and put into a chair, not only was that physically painful, it was very emotionally ...