Marc Brackett, Ph.D., founding director of the Yale Center for Emotional Intelligence and leading scholar in the field of emotion regulation, illuminates the power that lies in the space between ...
Andrew Huberman on MSN

Use Focus to Control Your Emotions

Dr. Ethan Kross and with Dr. Andrew Huberman discuss the link between focus and emotions. ‘Second Amendment auditors’ walking ...
Learn how to pass a crypto prop firm evaluation with proven strategies for risk control, consistency, and discipline to secure your funded trading account.
Your husband doesn't listen, and you feel stuck, repeating the same cycles over and over again. If you're fighting to have ...
App for Transforming Your Life "Win with a Strong Mind Over Emotions." Discover the essence of mental resilience through this powerful motivational speeches compilation. Master your mind and navigate ...
Mastering your money emotions wisely isn’t about perfection. It’s about paying attention, making small changes, and giving ...
Humans love feeling in control. But in the world of investing, that feeling is often just that: a feeling. Too many investors ...
Think of it this way — if our emotions are in the ‘driver seat’ of our life on a moment-to-moment basis, we’re mostly reactive not proactive. Which would you prefer as you engage in relationships, ...
The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...
Have you ever considered whether your past lives influence who you are today? Astrology suggests that the patterns from ...
A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...