Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...

Learn how to clean and decorate your home for Diwali without back strain using these tips and ergonomic techniques.

Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Walking workouts are not to be sniffed at; these full-body routines can build stronger muscles, joints and bones while ...

We're one week closer to the NFL trade deadline. That leaves several teams with holes that will be addressed through trades, ...

A man who was allegedly kidnapped, shot twice and left for dead in a remote national park has revealed his incredible story ...

One or two people out of 1,000 going into surgery can experience anesthesia awareness. It’s a brief moment when a person ...

Former major league pitcher Dave Dravecky may live in Arizona, but based on his enthusiastic, memory-filled appearance ...

Archery season for whitetail is coming to a close, here in Zone C, as established by our Florida Wildlife Commission. The ...

Twin sisters, Therese and Mairead, both tell their horrifying yet incredible stories of how they had sudden attacks within ...

The North Shore Scenic Railroad in Duluth offers exactly this kind of time-traveling enchantment, whisking you through some of Minnesota’s most jaw-dropping landscapes while you sit back and let ...

Discover how to build muscle faster using supersets. Learn the science, benefits, and best exercise pairings to maximize ...