Fatal overdoses in the US are falling - and Kayla's state of North Carolina is at the forefront of that trend.

But knowing how to stay motivated and keep showing up in the face of everyday ... which is a hallmark of those who adhere to a balanced diet and exercise regularly. A 2024 study with over 1,200 ...

Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...

It always pays to learn from the best, so year 12s about to sit exams have plenty to glean from those who achieved stellar ...

Master patience to become a master. Most people quit because results don’t come fast enough. They want success overnight, but ...

It encourages self-reflection and helps people feel more in tune with their bodies, making it easier to remember why being ...

Get plenty of sleep, seek support from trusted friends and adults and read the exam question thoroughly. And remember you ...

A meta-analysis of AI chatbots’ impact on student learning finds benefits when used properly, but risks of diminishing ...

According to new global research from Culture Amp, which analyzed the experience of 3.3 million employees worldwide, fewer ...