Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

Have you ever tossed and turned under a full moon and wondered if its glow was keeping you awake? For generations, people ...

Police officers, hospital staff and emergency workers often swear that their nights get busier under a full moon. But does ...

A large UK Biobank study found that higher night-time light exposure is linked to significantly greater risks of coronary ...