New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.
Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...
People who take the insomnia treatment melatonin long-term have double the risk of heart failure, according to a recent study ...
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...
When we go to sleep, the process often becomes complicated. Melatonin is the main source of hormones that induce sleep and ...
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Melatonin Explained: Sleep, Hormones & Longevity

Explore how melatonin influences sleep quality, sexual health, and longevity. Donald Trump's $2,000 checks could be paid to ...
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The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...
Dr Sanjay Bhojraj, a California-based cardiologist, said that long-term melatonin use (1+ year) may increase heart failure risk by 90 percent within 5 years.
Daily melatonin use is rising worldwide, but sleep experts warn that regular supplementation may disrupt natural rhythms and ...
Researchers used a database of more than 1,30,000 adults with chronic insomnia. Those who had prescribed melatonin in their ...