A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's causing it.

A stuffy nose can be caused by an infection, weather changes, and how you sleep. A humidifier, nasal decongestants, and sleeping upright can help.

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Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial benefits, potentially easing congestion by reducing ...