Holistic wellness: How ayurveda, yoga, and lifestyle changes improve health

A 68-year-old man with multiple chronic health issues found significant relief through an Ayurvedic wellness program.

Buzz by the Bay: Meet Eddie Stern, Madonna & Chris Martin's Yoga Teacher

On this episode of Buzz by the Bay, Anushka Jagtiani speaks to world-renowned yoga teacher and author Eddie Stern. Known as ...

Malaika Arora’s yoga secrets: 5 beginner-friendly poses for body & mind

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...
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If you're looking to prioritise your wellness this festive season, One Flow is the place to be

If you’re looking to prioritse your well-being and connect with community this festive season, One Flow Yoga and Wellness ...

6 Yoga Asanas That You Should Do To Get Better Sleep

Some people struggle to get sleep and that could happen due to various reasons. Doing certain yoga asanas can turn out to be ...

Yoga Asanas For Sleep

Find Yoga Asanas For Sleep Latest News, Videos & Pictures on Yoga Asanas For Sleep and see latest updates, news, information from NDTV.COM. Explore more on Yoga Asanas For Sleep.

List of 7 Youngest Guinness World Record Holders: Ranked

Discover the youngest Guinness World Record holders ranked by age. From a 1-year-old artist to a 12-year-old chess genius, ...