Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy vi ...

When it comes to eye health, the focus falls on vitamin A or omega-3 fats. But studies from the American Academy of ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Discover the top 10 vitamin E-rich foods that can boost your eyes, skin, and immune system! 🌟 Eating well can be delicious ...

Richest vitamin A sources include beef liver, orange juice, sweet potatoes, canned pumpkin, eel fish, and mustard greens.

Dark circles under your eyes might signal deeper issues like dehydration or nutrient gaps. Nourishing your body from within with hydrating foods rich ...

Shumaker echoed this. “Seeing green on potatoes indicates the formation of the toxin solanine, also found in the sprouts,” ...

At the 2023 Global Makeup Awards, the Wunderlift serum was the winner of the Best Anti-Ageing Product and Best Serum.

Carrots are rich in antioxidants that support night vision, reduce the risk of age-related vision loss, and protect against ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

We all know citrus fruits are good for us, right? A glass of orange juice for breakfast, a lemon slice in your water – that’s ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...