How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

While you don't need to switch to cold showers, it's probably a good idea to skip the hot tub and the sauna when you're pregnant. While sitting in a sauna or soaking in a hot tub may seem like the ...

Urban sports in Montreal reminded me that you can teach an old dog new tricks, from circus poses, to sauna endurance, ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

Young said mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

Presley Gerber disclosed his mental health med routine, including Buprenorphine, benzos, Valium and more as he tries to ...

Roundabouts The Thanksgiving trip from Norwich, England to the island of Anglesey in North Wales, where our daughter Molly ...