This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Injuries to seven Anaheim High runners struck by car is latest incident involving athletes training on streets near school ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...

Here’s the thing nobody tells you when you start training: the magic doesn’t happen while you’re clocking kilometres. It ...

The most-used running shoe on Strava in 2025 was the ASICS Novablast, a neutral daily trainer now in its fifth iteration that ...

HUNTSVILLE, Ala. (WHNT) – Thousands of runners braved subfreezing temperatures Sunday morning for the annual Rocket City ...

At 71, the former race director averages about 30 miles a week, running every day, no matter the weather. Between now and ...

The Dallas Cowboys opened the scoring on Sunday night with a Javonte Williams touchdown run. But then after that, Williams ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...