McNeese forward Christian Shumate sits down with 7 Sports Director Matthew Travis to discuss his time at McNeese, the ...

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There is a new name atop the Alabama High School Athletic Association record book. As of Saturday afternoon, AJ Shumate is the new all-time leading goal scorer for boys soccer in the state of Alabama.

A chiseled chest. Bulging biceps. Adonis-like abs. Gym rats push and pump weights to stay healthy and enjoy the side effect of looking buff in the process. But does achieving that muscular ...

ATHLEAN-X founder Jeff Cavaliere is sharing his perfect biceps workout. On February 13, 2025, he gave a thorough demonstration on how you can optimally build a more complete set of arms. Jeff ...