How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

“Simply relax on wooden benches to absorb the healing qualities of heat with varying amounts of steam – known as löyly – that ...

Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.

A new outdoor sauna is bringing heat and happiness to the Welsh coast. Whitesands Sauna, based on Pembrokeshire’s Whitesands ...

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...

Located at 955 Pacific Blvd., the 4,200-square-foot facility boasts “North America’s largest sauna,” a declaration made by Ao ...

Beem® Light Sauna in Malvern is redefining what it means to recharge your body, clear your mind, and accelerate your healing ...

As sauna bathing becomes a staple of wellness culture, scientists are trying to clarify whether the practice offers ...

A new outdoor sauna is bringing heat and happiness to the Welsh coast. Whitesands Sauna, based on Pembrokeshire’s Whitesands Beach, has already given away more than 100 free sessions to residents of ...

An infrared sauna and cold plunge have made their way to Carmel and Broad Ripple after the recently opened SweatHouz comes to ...