Melatonin is a hormone naturally produced by the brain that helps regulate sleep by responding to darkness. Research suggests that melatonin supplements may support better sleep quality in some people ...

Sleep is a fundamental aspect of our well-being, allowing us to recharge and rejuvenate for the day ahead. However, for many individuals, achieving restful sleep can be a challenge. Sleep problems are ...

Australia's medicines regulator has told consumers to immediately stop using imported melatonin products. The Therapeutic Goods Administration tested imported melatonin, such as gummies, in its own ...

Many Australian families use melatonin supplements to help their children get a good night's sleep, while others believe it supports their own wellbeing. These supplements can be easily bought online, ...

The drug regulator has issued an alert after testing popular unregulated melatonin products, and requested Border Force seize and destroy incoming products. Melatonin typically requires a prescription ...

Testing of unregulated melatonin revealed one product contained four times its labelled amount, while another did not have any at all. The TGA warned the variations between the label and what was ...