“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

As we age, our levels of melatonin fall dramatically. Some researchers theorize that these decreased levels may make us more vulnerable to the diseases of aging or even that they may be a biomarker ...

Melatonin to help you sleep and Prevagen to keep you sharp. Fish oil for your heart and probiotics for your gut. In ads and on social media, we’re always hearing about supplements that might help us ...

As a growing number of American parents are giving their kids melatonin to help them fall asleep, some experts are warning of potential risks. Nearly half (46%) of parents in the U.S. have given ...