Melatonin is typically considered safe and well-tolerated for short-term use among those who are not pregnant or ...

A study presented at the American Heart Association's scientific meetings has raised concerns about melatonin, one of Britain's most commonly ...

FOX31's Matt Mauro speaks with a cardiologist with Denver Health about the impacts of using melatonin as a sleep aid every night.

The Dodgers-Blue Jays World Series had record-setting ratings. Here's what it means ...

Common advice about jet-lag could make it worse, say experts. But there are ways to lessen its energy-draining impact both on ...

Long-haul air travel puts one’s immune system at enormous risk of common colds or worse, so I’ll usually also add these ...

Researchers discovered that participants living in the brightest nighttime environments faced a 50% higher chance of having a ...

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

Can't sleep? You're not alone.Google Search trends for "sleep supplements" continue to rise as people reach for remedies—from melatonin to magnolia ...

Recovery is part of the job for every soccer player, but it's much more complicated when crossing the Atlantic every six ...

But traveling to school on two wheels isn’t just for fun, according to organizer Jessica Tillyer, whose are 6 and 8 years old ...