A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

The study isn't the kind that can prove cause-and-effect — and doctors stress that too little or interrupted sleep by itself ...

(HealthDay News) — Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality, according to a study to be presented at the ...

Researchers used a database of more than 1,30,000 adults with chronic insomnia. Those who had prescribed melatonin in their ...

According to the team behind the study, people who had used melatonin continuously for a year or more appeared to face a ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

Better sleep without addiction to sleeping pills: that's what melatonin supplements promise. However, research shows that this comes with risks. Almost all supplements failed in a recent product test.

People who were exposed to higher levels of artificial light at night had higher brain stress activity, blood vessel ...

A sleep expert has warned against eating three types of food before bed - and it's bad news for those who love a late-night ...