Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.
In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...
Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...
New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.
(HealthDay News) — Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality, according to a study to be presented at the ...
The study isn't the kind that can prove cause-and-effect — and doctors stress that too little or interrupted sleep by itself ...
Researchers used a database of more than 1,30,000 adults with chronic insomnia. Those who had prescribed melatonin in their ...
Learn how using screens before bed affects blood sugar and overall health. Dr Shehla Shaikh explains the effects of blue ...
CLEVELAND, Ohio — Long-term use of melatonin supplements, often taken to help with sleep problems, may come with unexpected ...
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