Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...

A new study presented this week at the American Heart Association meeting in New Orleans raised fresh concerns about the long ...

Daily melatonin use is rising worldwide, but sleep experts warn that regular supplementation may disrupt natural rhythms and ...

A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...

Following a preliminary study on melatonin supplements, CRN said: As the American Heart Association itself notes, this ...

A study presented at the American Heart Association’s scientific meetings has raised concerns about melatonin, one of Britain’s most commonly prescribed sleep aids. The findings suggest that long-term ...

These signals contradicted melatonin studies that suggested the over-the-counter supplement was cardioprotective against ...

WASHINGTON - The long-term use of melatonin supplements, a popular, over-the-counter go-to for sleeplessness, may lead to a ...