How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...

Magnesium is vital for relaxation and stress management. Many adults lack sufficient intake due to processed foods. Consuming ...

The transition to winter often results in increased melatonin secretion, which can lead to feelings of drowsiness and a slowed metabolism. This hormonal shift may also cause blood pressure to rise and ...

With the end of Daylight-Saving Time, our evenings suddenly feel shorter, and our sleep often suffers. In this segment, we’re ...

A new study says to check with your doctor before taking it for long periods of time. UPS plane crashes after takeoff from Louisville airport Parents, teen charged for OWI crash involving buggies in ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...

In a new, not yet peer-reviewed report published by the American Heart Association, researchers looked at five years of medical records from 130,828 people and found that those who were prescribed and ...

(Gray News) - The long-term use of melatonin could lead to heart failure, according to the American Heart Association. A study found that adults with insomnia who used melatonin for at least a year ...

⚠️ MELATONIN USERS, LISTEN UP! ⚠️ A new preliminary study is raising eyebrows about long-term melatonin use for insomnia. Researchers found that adults with chronic insomnia who used melatonin for at ...

A study that reviewed health records for tens of thousands of adults with chronic insomnia found that people who took prescribed melatonin for more than a year had a higher chance of heart failure ...

1 Laboratory of Molecular Cell Biology, Department of Basic Sciences, Universidad del Bío-Bío, Chillán, Chile 2 Department of Basic Sciences, Universidad del Bío-Bío, Chillán, Chile Objective: We ...