Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.

Daily melatonin use is rising worldwide, but sleep experts warn that regular supplementation may disrupt natural rhythms and ...

A preliminary study to be presented at the American Heart Association's Scientific Sessions 2025 found that long-term use of Melatonin supplements may lead to health problems such as heart failure and ...

On September 13, writer and broadcaster Manchán Magan was a guest on the RTÉ Radio’s Brendan O’Connor Show. Magan had a rare aggressive form of prostate cancer, and that Saturday morning, he revealed ...

A suspected random serial slasher who cuts men on the left side of their face is on the loose in Brooklyn, law-enforcement sources said Sunday. The suspect launched three bloody attacks over the ...

The Herpes simplex virus is a widespread virus that often causes cold sores, and most people carry it. By removing a virulence gene, i.e. a gene that makes the virus harmful to humans, the herpes ...

Four men were wounded by gunfire late Saturday night on the Near West Side, police said. The shooting occurred at approximately 11:11 p.m. on Saturday. Police responded to a report of a person shot ...

Do you struggle to fall asleep at night, or find yourself routinely waking up at 3 a.m.? Many people experience bouts of insomnia at some point in their lives, often due to anxiety. When these sleep ...

"Doesn’t that look so awful? It literally looks like lice," Andriana Fragol exclaimed in her video andriana_marine/Instagram (2) Shark diver Andriana Fragola shared a video of her digging a crab out ...