Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Explore how melatonin influences sleep quality, sexual health, and longevity. Donald Trump's $2,000 checks could be paid to ...

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with ...

Best non-melatonin sleep powders for natural rest: top picks - Struggling with broken sleep? Discover the top non-melatonin ...

Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart ...

“Melatonin supplements are widely thought of as a safe and ‘natural’ option to support better sleep, so it was striking to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Getting high-quality sleep not only allows you to wake up and live each day to the best of your ability, ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...

A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...

A study that reviewed health records for tens of thousands of adults with chronic insomnia found that people who took prescribed melatonin for more than a year had a higher chance of heart failure ...