Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...

Best non-melatonin sleep powders for natural rest: top picks - Struggling with broken sleep? Discover the top non-melatonin ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

When we go to sleep, the process often becomes complicated. Melatonin is the main source of hormones that induce sleep and ...

Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins ...

If you are using melatonin every night, learn about possible long-term effects, common reactions, and when to consult a doctor for safe sleep support.

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.