Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...
“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...
“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...
Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...
In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...
Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...
Verywell Health on MSN
What Can Happen to Your Heart If You Take Melatonin for Too Long
New research linked long-term melatonin use with heart failure risk. However, more research is needed to validate the ...
Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...
A new study presented at the American Heart Association’s Scientific Sessions 2025 suggests that long-term melatonin use for ...
Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU STICK to a relaxing bedtime routine but still struggle to get the sleep you need, you may find ...
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