Is consuming nuts and seeds good for weight loss and overall health? A nutritionist reveals what you need to keep in mind ...

Sri Lanka began a wildlife census on Saturday to count monkeys, peacocks and giant squirrels, aiming to manage their populations as farmers complain of agricultural losses.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Read more: Cheapest Place to Buy Nuts [feast_advanced_jump_to] Nuts are one of the most expensive baking ingredients out ...

Dahi Bhalla A popular savory snack during Holi, Dahi Bhalla consists of deep-fried lentil fritters soaked in water, then ...

When it comes to cat overpopulation, Stanislaus County nonprofits are calling for help. Megan Scoullar, director of adoption ...

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Under the broad definition of a pie as a filled, baked pastry shell, history has provided a wide range of pies. Egyptian hieroglyphics show pastries filled with honey, nuts and fruit, while ancient ...

Discover exercise commitment that is needed to offset everyday office snacks, from buttered popcorn to blueberry muffins, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...