Turmeric rhizomes, the underground stems of the turmeric plant, are celebrated for their vibrant color and health benefits ...

Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich in curcumin, combats inflammation and oxidative stress, supporting brain, ...

Adding turmeric in smoothies is another great way to consume it daily. The spice goes well with fruits like bananas and ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

My new go-to pantry pasta has a silky cacio e pepe vibe but with a funky-spicy twist from miso and pepperoncini.

If you are looking for some nutritious breakfast recipes that won't make the calorie-conscious you guilty, check out these ...

Hot and healthy, some desi drinks scream winter. Here are delightful options to fill your chilly days with endless comfort.

• Soak 1 teaspoon of fenugreek seeds in 1 glass of water overnight. • Strain and drink the water on an empty stomach in the ...

I drink my immunity tea each morning on an empty stomach, followed by a steaming mug of bone broth for my gut and skin. It’s a delicious alternative to plain water and forms a soothing ritual – ...

A handful of ingredients and a red-hot oven are all you need to achieve the tray baked chicken of your dreams.

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...