New findings link commonly prescribed drugs to certain health risks—prompting experts to urge caution for older adults.
Jackson Township hosted a Veterans Day celebration recognizing local military veterans on Friday, November 14 in the Jackson ...
Your mattress has the biggest impact on how comfy (or not) you feel in bed, how quickly you fall asleep, how often you wake ...
Chao-Yi Wu, PhD, OT, from the Department of Neurology and Edmarie Guzmán-Vélez, PhD, of the Department of Psychiatry at Mass General Brigham, are the lead and senior authors of a paper published in ...
A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...
To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...
The site in South L.A. was paid $2.3 million to provide space for up to 88 unhoused residents last fiscal year. But two ...
Eating dinner late may be sabotaging your digestion, sleep, and energy. New research shows that finishing meals before 8 PM ...
Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...