Chronic insomnia needs evidence-based care, not pills or products. Consistent habits, CBT-I, and understanding sleep—not ...
Achieve better sleep tonight with simple, natural methods. Dr. Vassily Eliopolous suggests cooling your room to 18-20 degrees ...
Staring at the ceiling while the clock blinks 3am doesn't only sap energy for the next day. A large, long-running U.S. study of older adults has now linked chronic insomnia to changes inside the brain ...
How bedtime screen habits disrupt melatonin, sleep cycles and blood sugar control, and why doctors warn that late-night ...
From an alarm clock that made Time magazine’s list of best inventions to just the right pillow, we’ve got every gift idea for ...
Amazon has slashed the price of its newest Fire HD tablet ahead of Black Friday, cutting it to just £49.98 with a screen ...
Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...
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BJ's boyfriend in his 30s admits crime after filming intimacyual assault on his girlfriend who was fed sleeping pills...a letter of apology
Boyfriend A in her 40s and Internet BJ B, who filmed a scene where she intimacyually assaulted her girlfriend by feeding her ...
Q. You wrote recently about the dangers of taking melatonin for insomnia, especially in large doses. In the study you cited, more people taking this pill had heart failure. The dose might not be quite ...
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Inside Diddy’s New Life in Fort Dix Prison: Strict Routines, Bad Food and Shocking Sex and Violence
They say every picture tells a story. On November 7, TMZ posted a photo of Sean “Diddy” Combs at the Fort Dix Federal ...
An elderly man says he now sleeps with a knife by his bedside after police failed to attend his home when an erratic ...
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