A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...
Struggling with sleep? A hidden culprit might be vitamin deficiencies. Low levels of Vitamin D, Omega-3s, Selenium, Vitamin C ...
Melatonin is a common sleep supplement. If you're wondering whether it’s safe to take melatonin every night, read what the pros have to say about it.
Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...
Unfortunately, we can’t control other people’s gross behavior — so if the worst does happen and you’ve gotten a face full of ...
In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...
Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...
Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.
Q. I have been taking vitamin C since I was 17 years old. My boyfriend at that time suggested it helps prevent the common cold.
For Good, Cynthia Erivo spoke with Joanna Coles and Sam Escobar of The Looker for a conversation that spanned skincare tricks ...
There's limited research on how the timing of CoQ10 intake affects its effectiveness, but morning may be better for energy and sleep. It works best when taken with a fatty meal.
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