This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

Long-term use of melatonin supplements, often taken to help with sleep problems, may come with unexpected heart risks, according to new preliminary research. The study found that adults with chronic ...

In "Don't Sleep on OSA," O'Neal discusses symptoms like "breathing interruptions during sleep... and daytime fatigue." ...

Magnesium has become one of the internet’s favorite sleep supplements — but is it really as effective as everyone claims? CNN breaks down the science behind magnesium and explains what the different ...

The new “Keep Walking” campaign will debut this week in North America and launch across television, digital video, paid ...