Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

Slice, a nostalgic soda that first appeared on grocery store shelves 41 years ago, has made a triumphant return — albeit with a twist. The popular soda, once owned by Pepsi, made its comeback last ...