The Soviet-Afghan War revealed a brutal truth — standard steel helmets weren’t enough. That’s when Spetsnaz units turned to the Altyn: a titanium fortress for the battlefield. This video explores how ...

A) With a kettlebell on the floor in front of your body, hinge at your hips to reach down and grip it with both hands and a ...

"Russia’s underwater clandestine service, manning its covert submarine fleet and specialist naval commandos, is one of the ...