As shocking footage of Russia’s elite Spetsnaz training circulates online, the world is beginning to understand how a single young commando, Denis Portnyagin, managed to hold off over 40 ISIS fighters ...

The Soviet-Afghan War revealed a brutal truth — standard steel helmets weren’t enough. That’s when Spetsnaz units turned to the Altyn: a titanium fortress for the battlefield. This video explores how ...

"Russia’s underwater clandestine service, manning its covert submarine fleet and specialist naval commandos, is one of the ...

Call of Duty: Black Ops is a decades-spanning tale of deception, betrayal, and questionable psychiatry. It’s just one of CoD’s several separate subseries, but it’s by far the beefiest. More like this ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Strength training preserves muscle, bone density, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness buzz phrase. From the cancellation of oat milk to alarming headlines about ultra-processed foods, everyone from ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.

The following are the latest results of Marathon County Health Department inspections on licensed food establishments and other types of businesses, which the Wausau Daily Herald reports monthly. A&W ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...