Let me start with a confession: for most of my twenties and early thirties, I genuinely thought something was wrong with me.

Small actions repeated consistently create meaningful change. Here are 5 small steps which have the power to positively impact your everyday life.

Adele Uddo is a Los Angeles based body parts model who is working on a documentary about midlife metamorphosis. Modern Love ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

Here, she shares how advocating for herself, changing her lifestyle, and learning to move differently with MS led her to the finish line, as told to writer L’Oreal Thompson Payton. On the outside, my ...

There’s a vast difference between “what happened” and “what something feels like while it’s happening.” Film is a great ...

The ‘Country Ever After’ star was open about her cancer battle. Here’s what she shared about her health before her death at ...

Gratitude soars when we learn to appreciate not just the good that happens in our lives but also the bad that didn’t.

While your brain is overloaded with your day-to-day activities, responsibilities, and relationship challenges, you don’t ...

In his new memoir How Depression Saved My Life, media entrepreneur and storyteller Chude Jideonwo shares for the first time, ...

Six months after receiving a surprise rejection due to what the FDA called “lack of substantial evidence of effectiveness,” ...

At 84, Paul Anka is still proving why he’s a music legend. On Monday night’s Jimmy Kimmel Live!, he delivered a show-stopping ...