Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

An initial investigation by the Ontario Ministry of Transportation (MTO) led to the arrests of eight people for fraudulent ...

The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Bitter cold and power outages persist as the death toll rises in Middle Tennessee after Winter Storm Fern. Emergency response ...

The Tree Crops Development Authority (TCDA) has organised a two-week intensive training programme for the first cohort of its compliance and enforcement officers to strengthen regulation in the tree ...

The US signals that restoring democracy is no longer a priority and it is ready to work with Burkina Faso, Mali and Niger.

The City of Winnipeg is launching a pilot project that could see certain derelict and vacant properties developed into affordable housing meant for homeownership. The program could see some city-owned ...

The National Transportation Safety Board held a hearing on Tuesday to present the “probable cause” findings from its ...

Ecology funding is supporting efforts to reconnect Myers Creek in Okanogan County to its floodplain to restore wetlands. Communities across Washington are preparing to improve wastewater facilities, ...

Is your PC freezing, crashing, or not booting after installing Windows 11 update KB5074109? This guide provides step-by-step ...

The city has been hard at work on replacing old water pipelines underground, some of which being around for nearly 100 years. When completed, more than 20,000 feet of new pipe will have been installed ...