Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

Calcium deficiency, once linked to aging, now affects younger adults due to modern lifestyles and poor diets. Early signs ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

Before your body can use it, folic acid has to go through several metabolic steps to convert into L-methylfolate (5-MTHF), ...

If your children eat a healthy balanced diet with plenty of fresh fruit, vegetables, dairy products and meat, fish, pulses and iron fortified breakfast cereals then it is likely that they are already ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

Winter fitness, however, is a different story. It’s not often you open the curtains onto a grey, drizzly scene and think: I’d ...

For Good, Cynthia Erivo spoke with Joanna Coles and Sam Escobar of The Looker for a conversation that spanned skincare tricks ...

Many users of weight loss medicines report hair loss as a side effect, but just how direct is the link between the two? And is it temporary? Here, experts weigh in with mitigation strategies. A loss ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

A new device that uses ultrasound waves could help people who find it hard to control their high blood pressure. This tool is ...