Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

Podcaster Joe Rogan has claimed on The Joe Rogan Experience that using red light therapy and vitamin supplements has improved ...

Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Consumers are driving unprecedented interest in prebiotics, seeking products formulated to support microbiome diversity, high protein diets, and the gut-brain axis. That's according to the newly ...

Take Molecule and forget food exists.” Viral TikTok clips show influencers flaunting rapid weight-loss transformations, ...

More studies are needed but accumulating research suggests that magnesium is a reasonable alternative or complementary therapy for migraine management.

Anaemia continues to be a major health risk for pregnant women in India. According to the National Health Survey-5 (2019-21), ...

There is a long history of supplements marketed to enhance memory, focus, overall cognitive function, and brain health. None ...

Singapore's hero in Hong Kong determined to make his father, family and country proud. Read more at straitstimes.com. Read ...

C reatine has been one of the hottest topics in fitness for years now. And there are some good reasons for the supplements ...