Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...
Supplements such as vitamin E, ginkgo, garlic, ginger, and omega-3s are among those that can interact with blood-thinning medications.
Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...
Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...
N.T.K, 70, used to take more than 10 different dietary supplements a day, which led to declining kidney function. After her ...
Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...
Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...
Fish oil is rich in omega-3 fatty acids, which provide a number of health benefits. Just be careful not to combine fish oil with these other drugs and supplements.
"Brain fog" isn't a medical term. But you may well know exactly what I'm talking about. That moment when you suddenly can't ...
Coming home to find your favorite shoes shredded or the couch cushions de-stuffed is incredibly frustrating, especially when ...
Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ...
The quest for a muscular, toned body has made gym culture a trend among young adults but behind the mirror selfies and protein shakes lies health concern ...