It's a deafening sound that blights an estimated 40 per cent of adults in the UK - and their long-suffering partners. But there are steps you can take to reduce the risk.

Fitness coach Dan Go suggests that a light hunger before sleep signals fat burning, not a problem. Going to bed slightly hungry helps your body access stored fat, supports metabolism, and improves ...

With an awards season and year-end lists that tend to favor films that have been released in the last few months, many things ...

From unexpected pop pivots to reflections on the state of the world, these are the essential songs of the year.

Drinks to reduce bloating hydrate you and soothe your stomach. They include water, herbal teas like ginger or peppermint, kombucha, and kefir.

Hurrah for Trinny Woodall, who at 61 has a stomach she could crack walnuts on and isn’t afraid to show it. Yet, while the presenter and entrepreneur’s midriff is hard enough to make a woman – or man – ...

The most common side effects you may experience with Mounjaro include nausea, vomiting, diarrhea, constipation, and stomach pain. Mounjaro carries a boxed warning (the most serious type of FDA warning ...

Chia Seeds Side Effects: Chia seeds, these tiny superfoods are packed with high nutritional content and are famous for being ...

MEMPHIS, Tenn. - Bundle up and grab the sunglasses. It's a cold start to the day with passing clouds. Temperatures this Tuesday afternoon will rise into the upper 40s, low 50s, across the Mid-South.

MEMPHIS, Tenn. - Make sure to have the coat. It's a cold and cloudy start to the day. Temperatures this Monday afternoon will rise to the low/mid-40s across the Mid-South. Rain chance: 10%. Winds: 10 ...

Newborn fish are mistaking tiny bits of trash for food. If they die, there’ll be fewer big fish—and that could rattle the food chain. marine-plastic-ocean-fish-microplasticThe naturally oily surface ...