Q: You have written about using Vicks VapoRub on the soles of the feet to stop a nighttime cough. When I have trouble falling asleep, I do the same thing. I smear a layer of Vicks on the soles of my ...
Sleep is essential for overall health, yet millions of Americans struggle with sleep disorders. According to the Centers for Disease Control and Prevention (CDC), between 50 to 70 million people in ...
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