Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s ...

Ever thought of going about a day without using your brain? You may think that you’d switch off from the day-to-day hustle ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

Many users of weight loss medicines report hair loss as a side effect, but just how direct is the link between the two? And is it temporary? Here, experts weigh in with mitigation strategies. A loss ...

Per the USDA, 3.5 ounces of 90% lean ground beef contains: ...

Vitamin B12 helps keep your body running like a well-oiled machine, supporting everything from DNA production to strong, ...

Liquid Death, the healthy beverage platform and one of the fastest-growing non-alcoholic brands, announced today its new distribution agreements with Sunset Distributing, a Southern California ...

Dominique Lambright, BlackDoctor.org Weight-loss medications like Ozempic, Wegovy, and Mounjaro are changing the way millions ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...