Vitamin B2 (riboflavin) acts as an important coenzyme that helps convert food into energy within the body. Korean researchers ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

Scientists have developed a powerful, cost-effective biofuel battery using glucose and riboflavin (Vitamin B2), inspired by human metabolic processes.

Symptoms you're low in B vitamins. Find out the subtle signs that you may have vitamin deficiencies and how to boost your ...

Root vegetables are fall and winter’s best-kept secret. Packed with nutrients, natural sugars and starch, these humble ...

For example, instead of a boring salad, build a power bowl: brown rice, black beans, chicken, guacamole, and salsa. “That’s a big difference between that and that boring desk salad. So, I’m going to ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Bright neon-yellow pee is usually from taking too much riboflavin (vitamin B2) from supplements. Sometimes supplements may contain other ingredients like vitamin C, beet powder or dyes that can change ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

The researchers applied diet modification strategies to evaluate whether alternative feed ingredients could partially compensate for limited vitamin and amino acid supplementation. While the report ...