Contrary to popular belief, the earliest signs of vitamin D deficiency often manifest in the brain, not the bones. Mood ...

A global review of 66 studies from 31 countries finds that adults with low vitamin D, especially below 30 nmol/L, are ...

Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

Is Vitamin D important for a healthy heart? This question is currently a focus of research. With less than 40 percent of ...

Vitamin D might help people with heart disease avoid a heart attack, if it's provided in a dose tailored to you by a doctor, a new study says.

Vitamin D deficiency can cause havoc in the body, but the good news is that it can be increased naturally with certain foods.

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety.

I usually begin my column with a story to make you smile or even chuckle. This one is a little more serious, but I hope you ...

NooCube Effective Nootropics Brain Health Supplement Read NooCube ingredients, Side Effects, Benefits | Does the NooCube ...

When you are in your third trimester, you may be overwhelmed with pregnancy symptoms and discomfort. Your baby is undergoing magnificent changes for life outside the womb. Billions of neurons are ...

A single egg has about 6 grams of high-quality protein, so a two-egg breakfast gives you around 12 grams. But yogurt, ...