Migraines affect many people globally. Scientists are exploring how nutrient deficiencies, like low Vitamin D, Magnesium, ...

For Good, Cynthia Erivo spoke with Joanna Coles and Sam Escobar of The Looker for a conversation that spanned skincare tricks ...

Britain’s cold snap is finally here and flu season is hitting harder than ever. From magnesium to Vitamin D, Lydia ...

I usually begin my column with a story to make you smile or even chuckle. This one is a little more serious, but I hope you ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

The room is quiet, the night is heavy, and suddenly you’re wide awake at 2:47 AM, staring into the dark. You were sound ...

There's limited research on how the timing of CoQ10 intake affects its effectiveness, but morning may be better for energy and sleep. It works best when taken with a fatty meal.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

If you're looking to retire in the U.S. in 2025, one affordable warm-weather state consistently tops the rankings for the ...

When you are in your third trimester, you may be overwhelmed with pregnancy symptoms and discomfort. Your baby is undergoing magnificent changes for life outside the womb. Billions of neurons are ...

Navy veteran Mike McCastle shares fitness secrets after breaking seven world records. His proven tips for strength training and recovery can transform your health.

Cold temperatures make us crave the warmth of being indoors, but this sudden temperature change affects the skin. Going from ...